Empower Yoga Teacher Training
January 25-June 7, 2020
TRANSFORM. INSPIRE. EMPOWER.
WINTER/SPRING 2019 EMPOWER YOGA TEACHER
200-HOUR REGISTERED YOGA TEACHER PROGRAM
You will learn:
-To guide safe and inspirational yoga classes.
-To communicate effectively and speak with confidence in front of a group.
-How to skillfully teach yoga poses with verbal instruction, hands on assists, and physical demonstration.
-To sequence yoga classes that are creative, effective and appropriate for the ability and skill level of your students
-How to practice meditation and deep breathing Pranayama.
-The roots and history of yoga philosophy and practice.
-The basics of anatomy for yoga teachers.
-Basics of the subtle energy body the chakras, nadis, and prana.
-Fundamentals of the business of yoga and how to market yourself and create new opportunities to teach yoga.
-To deepen your personal understanding of the practice, develop a home practice, and begin to take your practice off your mat and into the world.
2 WEEKENDS PER MONTH
SATURDAY AND SUNDAY 11:30 AM-6:30 PM
JAN 25/26 // FEB 8/9
FEB 22/23 // MARCH 14/15
MARCH 28/29 // APRIL 18/19
MAY 2/3 // MAY 16/17
MAY 30/31 // JUN 6/7
Program is 1997 + 97 supply and retreat fee